Rolandas’ Mom’s Personal Training Before After Photos & Result Numbers

Weight Loss Case

before personal trainingBefore

Rolandas’ mom started personal training at 63 kg (9.5 stones), 110cm (44 inches) waist, 40% body fat.

WEIGHT (stones)

 

WAIST (inches)

 

FAT (%)

 

after personal trainingResults (After 6 months)

Personal trainer Rolandas’ mom lost weight to 48kg (7.3 stones), 70cm (28 inches) and a healthy 20% body fat .

WEIGHT (stones)

 

WAIST (inches)

 

FAT (%)

 

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