Personal Training Services

Rolandas'PT4U Personal Training Services

Health Related

Rolandas’PT4U health tailored personal training services will help you to cope with elevated blood pressure and cholesterol levels, joint and lower back pain, arthritis, accident or injury rehabilitation etc.

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Weight Loss

Rolandas’PT4U weight loss personal training will guide you through safe and controlled, yet very efficient weight loss. His professional approach to losing weight will help you avoid the yo-yo effect and maintain the new weight.

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Tone Up

Rolandas’PT4U tone up personal training services guarantees the most effective ways to sculpting your body via cutting body fat and maintaining or developing new muscle tissue.

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Natural Bodybuilding

Rolandas applies his 16 years of personal experience in natural bodybuilding training and dieting to ensure you build solid muscle base even if you start from scratch or continue your muscle gain by overcoming stagnation and plateau.

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Sports Conditioning

Rolandas’PT4U offers a customised sports conditioning personal training service to make you stronger, faster, more powerful, agile and coordinated. Fitness conditioning is essential for any modern sport.

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Massage

Rolandas’PT4U deep tissue sports massage is a great way to recover and relax your tight muscles, whether it is from high intensity training or just overwhelming everyday tasks.

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AS SEEN ON THE BBC

Natural Bodybuilder Rolandas Malinauskas says:

“You can build muscle naturally but it takes time and dedication.”

SEE ARTICLE & BBC NEWS INTERVIEW WITH ROLANDAS –

CLICK ON TOP LONDON PERSONAL TRAINER BBC

Contact Rolandas Today For Your

FREE NO OBLIGATION PERSONAL TRAINING CONSULTATION

 

 

See Rolandas’ Real Client Case Studies Before & After Photos

Riko Asmeninių Treniruočių Nuotraukos Prieš ir Po & Rezultai

Ric’s Personal Training Before After Photos & Result Numbers

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Dazelio Asmeninių Treniruočių Nuotraukos Prieš ir Po & Rezultai

Dazel’s Personal Training Before After Photos & Result Numbers

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Bairono Asmeninių Treniruočių Nuotraukos Prieš ir Po & Rezultai

Byron’s Personal Training Before After Photos & Result Numbers

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London Personal Trainer Natural Bodybuilding-Services & Locations

Expert Articles

Below are some expert articles about fitness, health, natural bodybuilding and personal training.

 

London Personal Trainer Guest Appearance At Fitness Superstore

Read Rolandas’ Guest Post: Barbell Squats vs. Leg Machines: Which is Best?