Rolandas’PT4U health tailored personal training services will help you to cope with elevated blood pressure and cholesterol levels, joint and lower back pain, arthritis, accident or injury rehabilitation etc.
Rolandas’PT4U weight loss personal training will guide you through safe and controlled, yet very efficient weight loss. His professional approach to losing weight will help you avoid the yo-yo effect and maintain the new weight.
Rolandas’PT4U tone up personal training services guarantees the most effective ways to sculpting your body via cutting body fat and maintaining or developing new muscle tissue.
Rolandas applies his 16 years of personal experience in natural bodybuilding training and dieting to ensure you build solid muscle base even if you start from scratch or continue your muscle gain by overcoming stagnation and plateau.
Rolandas’PT4U offers a customised sports conditioning personal training service to make you stronger, faster, more powerful, agile and coordinated. Fitness conditioning is essential for any modern sport.
Rolandas’PT4U deep tissue sports massage is a great way to recover and relax your tight muscles, whether it is from high intensity training or just overwhelming everyday tasks.