Zena’s Personal Training Before After Photos & Result Numbers

Tone up and muscle build up example

east london personal trainerBefore

Zena started training with Rolandas at 68 kg (149.6 lbs, 10,3 stones), 89 cm (36.3 inches) waist and 30 % body fat.

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WEIGHT (stones)

 

WAIST (inches)

 

FAT (%)

 

personal trainer east londonResults (After 9 months)

Zena has lost weight (fat) to 58.5 kg (128.7 lbs, 8.9 stones), 66 cm (26.9 inches) waist and 8 % body fat.

WEIGHT (stones)

 

WAIST (inches)

 

FAT (%)