Regina’s Personal Training Before After Photos & Result Numbers

Weight Loss Case

regina before personal trainingBefore

Regina started personal training with Rolandas’PT4U at 75 kg (165 lbs; 11.8 stones), 110cm (44 inches) waist, 50% body fat.

WEIGHT (stones)

 

WAIST (inches)

 

FAT (%)

 

regina after personal trainingResults (After 6 months)

Regina lost weight to 55kg (121 lbs; 8.7 stones), 70cm (28 inches) and a healthy 25% body fat .

WEIGHT (stones)

 

WAIST (inches)

 

FAT (%)