Vinny’s Personal Training Before After Photos & Result Numbers

Tone Up (Body Fat Cutting / Muscle Maintenance) Case

vinny before personal trainingBefore

Vinny started personal training with Rolandas’PT4U at 86 kg (189.2 lbs; 13.5 stones), 99 cm (39.6 inches) waist and 26.5% body fat.

WEIGHT (stones)

 

WAIST (inches)

 

FAT (%)

 

vinny after personal trainingResults (After 11 months)

Vinny lost weight to 66.6 kg (145.2lbs; 10.5 stones), 70.5cm (28.2 inches) waist and 9.4% body fat.

WEIGHT (stones)

 

WAIST (inches)

 

FAT (%)