Greg’s Personal Training Before After Photos & Result Numbers

Weight Loss / Tone Up Case

greg before personal training

Before

Greg started personal training with Rolandas’PT4U at 92kg (202.4 lbs; 14.5 stones), 117cm (46.8 inches) waist and 31% body fat  .

WEIGHT (stones)

 

WAIST (inches)

 

FAT (%)

 

greg after personal training

Results (After 6 months)

Greg lost weight to 72kg (158.4 lbs; 11.3 stones), 79cm (31.6 inches) waist and 13.5% body fat.

WEIGHT (stones)

 

WAIST (inches)

 

FAT (%)