personal training onlineBefore

Neringa started training with Rolandas at 79.3 kg (174.5 lbs, 12 stones), 96 cm (39.1 inches) waist and 35 % body fat.

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WEIGHT (stones)

 

WAIST (inches)

 

FAT (%)

 

online personal trainerResults (After 3 months)

Neringa has lost weight (fat) to 65 kg (143 lbs, 9.8 stones), 76 cm (31 inches) waist and 18 % body fat.

WEIGHT (stones)

 

WAIST (inches)

 

FAT (%)