Health Related Personal Training

Rolandas'PT4U Health & Fitness Personal Trainer

The Need For Health

Everyone is different with individual likes, dislikes, goals and needs from life. People have diverse lifestyles, professions and jobs, but… There’s one needcommon to all of us – that is good health.

Personal Trainer For Health

Many clients come to London personal trainer, Rolandas, when they want to become more toned, lose weight or build muscle. However plenty of clients realise that personal training is an excellent method to improve and maintain good health.

Shoulder Rehabilitation Personal Training

(Left) Operated left acromioclavicular dislocation
(Right) Manual resistance applied by personal trainer Rolandas during post surgery shoulder rehabilitation

Get Healthier

Don’t let physical pain and weakness make your everyday tasks difficult, don’t complain about it turning into an old nagger: lose weight to reduce joint pain, risk of diabetes and heart conditions,  cope with arthritis, get more mobile, improve posture and core stability to get better balance and get rid of lower back pain, reduce blood pressure, cholesterol levels, give up smoking, recover after accident, go through injury rehabilitation etc. Don’t suffer, make an appointment at Rolandas’PT4U with experienced personal trainer in London Rolandas.

Health Related Personal Training In London

Fitness and health personal training services in London (E1) and London (W8) to improve the quality of your life, to make the healthier, more active You. 3 years of his personal trainer career, Rolandas had been involved as a consultant to one of the biggest schemes of Exercise on GP Referral in London (Islington). In the process Rolandas added to his bodybuilding knowledge of human physiology and anatomy the unique special populations training course, and had been applying physiotherapy to treat lower back pain, cardiovascular problems, joint pain etc.

Contact  health and fitness personal trainer Rolandas at Rolandas’PT4U (Personal Training 4U in London) to get and stay healthy.