About Jackie

Jackie De Burca is a professional article writer and SEO consultant.

Here are my most recent posts

Basic Fitness Beginner Mistakes

9 Sep 1 Comment Jackie Fitness, nutrition, Personal Training

People have many reasons for working out: to build and tone up muscle, get rid of excess fat and lose weight, strengthen limbs or even get rock-hard abs. Whatever the goals are, are you achieving them? If not then you may be making basic fitness beginner mistakes that are preventing

Read more

Weightlifting Injuries-How To Avoid Them

Weightlifting is a great way to build up your muscles, improve your fitness, and enhance your physical performance. But unless you really know what you’re doing, sometimes weightlifting exercises are accompanied with pain and injuries. Fortunately, it’s possible to avoid weightlifting injuries, if you follow the correct procedures. Actually weightlifting

Read more

How Fitness Feeds Business Success

27 May No Comments Jackie Fitness

Richard Branson Says That Exercise Gives Him An Extra 4+ Productive Hours Per Day – Learn From Him And Other Leaders How Exercise & Fitness Feed Business Success Many people decide to get fit in order to look good, feel good and be healthier. Did you ever consider that being

Read more

Copyright by Rolandas'PT4U. All rights reserved.