About Guest Blogger

Here are my most recent posts

Pair Training Pros & Cons

20 Jan No Comments Guest Blogger Fitness, Useful Tips

Pros & Cons Of Pair Training You’re in the gym working out all by yourself, but then you glance over at a couple performing a bodyweight interval circuit together. Now, despite the intensity of their workout, it looks like they are actually having fun. Some people are enough motivated to

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Family & Training

10 Dec No Comments Guest Blogger Useful Tips

How to Balance Family and Training (and Guarantee Their Support) It can be a real challenge for athletes to manage their exercise and home at the same time. They need to figure out a way in which they can fit their workout into their busy schedule. Here are a few

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Athlete’s Diet

11 Nov No Comments Guest Blogger nutrition

What diet should an athlete follow? Every athlete strives to defeat an opponent. Daily training and recovery require a comprehensive nutrition plan that meets their physical requirements. Today, there are many diets, and athletes must choose the best food according to their active lifestyle.  One must also follow a diet

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5 Eating Tips Maximizing Your Training

8 Oct 1 Comment Guest Blogger Fitness, nutrition

Training or Dieting? Are you ready for getting a killer body? But, before that, you ought to answer a question. Do you feel tired and worn out before, during, and after a workout? If yes, then quit worrying more, in this post, we are decided to discuss some best tips

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Lifting Weights At Different Tempos

7 Aug No Comments Guest Blogger Bodybuilding & Weight Training

Lift at Different Tempos to Build More Muscle If you’re a regular gym user, you’ve probably done some research (Google, Instagram and YouTube scrolling…) for the best ways to build muscle. You probably found all kinds of fascinating methods and approaches, some of which would have been very odd or

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Thyroid Physiology Fundamentals

7 Aug No Comments Guest Blogger Uncategorised, Useful Tips

Fundamentals Of Thyroid Physiology Today we will learn the basics of thyroid function. This will allow us to better understand why we are ill and where does this low or high TSH come from? I invite you to read the article! At the beginning – what is thyroid? Thyroid is

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Career Paths 4 Personal Trainers

21 May No Comments Guest Blogger Personal Training

What are the different career paths for a personal trainer Doing a personal training course doesn’t limit you to only being a personal trainer. There are many, many other career paths that you can follow – with perhaps a small additional qualification – when you have a personal training qualification

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Weight Loss Remedies

9 Mar 1 Comment Guest Blogger nutrition

How to Lose Weight Quickly – The Tested Remedies Do you know how to lose weight? Or do you get tired and still didn’t achieve the weight loss goal? No doubt that there are hundreds of weight loss program, but choosing the right one can be confusing and even frustrating

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Stay Motivated To Pursue Your Fitness Goals

26 Feb No Comments Guest Blogger Fitness, Useful Tips

How to Get and Stay Motivated to Pursue your Fitness Dreams If I had a dollar for every time someone made New Year’s resolution to be a regular at the gym, I would be a billionaire. We’ve all met or heard of those people who get their gym membership renewed,

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Grow Your Bodybuilding Spirit

20 Feb No Comments Guest Blogger Bodybuilding & Weight Training

How To Grow Your Bodybuilder Spirit In Less Than 5 Days If you want to build your body, then you need to have the right patience and determination. It’s not a single day job. With strength training and right workout techniques, you can build a great body. But, you also

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