Services
  • Gain 6kg of lean muscle in 3 months of progression
  • Improve body proportions, symmetry, build up your weak areas
  • Increase strength, go over the plateau
    (In 2 months lift 5-10% heavier than your present maximum)

If You're Ready To Get Serious

So you don't have any problems with your health and your body fat is low – is that your perfect body? Although it's enough for most people to simply have an active lifestyle, there is so much more that can be gained from the gym.

So if you are someone that wants to achieve more - to become seriously strong, to build up a muscular, powerful physique – you've come to the right place.

The Professional Help

Get Serious

Personal trainer Rolandas is doing natural bodybuilding himself for over 11 years, qualified by Lithuanian Bodybuilding Federation, has got 7 years behind him as a personal trainer - it's dedication, knowledge and experience.

Get Serious

Rolandas Training At The Studio In East London (E1)

 

Personal Training 4 U, Fordham Street, Aldgate, London E1 1HS - Tel: 07742 193 913

Personal training services for East London E1, E2, E3: Aldgate, Whitechapel, Stepney, Mile End, Bow, Bethnal Green, Shoreditch, Liverpool Street, Barbican, Chancery Lane, Tower Bridge, London Bridge, Shadwell, Wapping, Limehouse.

Rolandas Malinauskas
Personal Training 4 U
rolandaspt@hotmail.co.uk
Fordham Street
LondonE1 1HS
07742 193 913