About

Rolandas'PT4U (London Personal Trainer)

Rolandas’PT4U – Personal Trainer East London (E1) & Personal Trainer West London (W8)

London Personal Training

London Personal Trainer Rolandas

Rolandas’PT4U – Personal Training 4U in London – the real deal London personal trainer Rolandas (hard work for great results).

Rolandas’PT4U locations in London: private personal training studio in East London E1 and personal training gym in West London W8. Home, office or park personal training can be arranged for other London locations.

Rolandas’PT4U – 18 years of natural bodybuilding training tested during 12 years of personal training experience to get you a health program, help lose weighttone up or build muscle, raise your fitness conditioning levels.

Any physique improvements, from weight loss to body sculpt (tone up) and muscle build up (lean mass bulk up), are Rolandas’ specialties, as he is a natural bodybuilding champion and natural bodybuilding is all about body transformation via fat loss and lean muscle development or maintenance.

London Personal Training Expert – Rolandas’PT4U

Rolandas Malinauskas is a London personal trainer and natural bodybuilder – Natural Physique Association (NPA) Mike Williams Classic 2011 Men’s Lightweight champion, NPA Mike Williams Classic 2011 Men’s Overall vice-champion , and NPA British Championship 2011 Men’s Lightweight vice-champion. Your personal trainer has been dedicated to natural bodybuilding for over 18 years now.

Those 18 years of personal experience in international bodybuilding training topped up with 12 years of personal training in London has spread Rolandas’ expertise to: natural bodybuilding, weight training, nutrition, weight loss, weight management, body sculpt (tone up), sports conditioning and health related personal training.

Acquired at Hackney Community College in London YMCA’s level 3 personal trainer certificate is “beefed up” with Rolandas’ trainer certificate from the Lithuanian Bodybuilding Federation (which is part of International Federation of Body Building – IFBB), allowing him to train competitive level bodybuilders.

Adding to his bodybuilding knowledge, Rolandas has become the advanced YMCA personal trainer in sports conditioning, allowing him to work on fitness conditioning of different sports athletes.

For 3 out of 12 years of his personal training career, Rolandas has been consulting on one of the biggest schemes of Exercise on GP Referral in London (Islington), allowing him to treat lower back, knee pain, cardiovascular problems, arthritis etc.

Choose your personal training location, click on either link below to find out more:

Rolandas’PT4U – Personal Trainer East London (E1) & Personal Trainer West London (W8)