Rolandas'PT4U (Online Personal Trainer)

Rolandas’PT4U – Former East London Personal Trainer Currently Providing Online Personal TrainingYour Online Personal Trainer Has 12 Years Of Experience Operating In East London & 18 Years As A Natural Bodybuilder

east London Personal Training

Online Personal Trainer Rolandas

Rolandas’PT4U – Personal Training 4U – the real deal online personal trainer Rolandas (hard work for great results).

Rolandas’PT4U – 18 years of natural bodybuilding training tested during 12 years of personal training experience in east London to get you a health program, help lose weighttone up or build muscle, raise your fitness conditioning levels.

Any physique improvements, from weight loss to body sculpt (tone up) and muscle build up (lean mass bulk up), are Rolandas’ specialties, as he is a natural bodybuilding champion and natural bodybuilding is all about body transformation via fat loss and lean muscle development or maintenance.

Online Natural Bodybuilding Personal Training Expert – Rolandas’PT4U

Rolandas Malinauskas is online personal trainer and natural bodybuilder – Natural Physique Association (NPA) Mike Williams Classic 2011 Men’s Lightweight champion, NPA Mike Williams Classic 2011 Men’s Overall vice-champion , and NPA British Championship 2011 Men’s Lightweight vice-champion. Your personal trainer has been dedicated to natural bodybuilding for over 18 years now.

Those 18 years of personal experience in international bodybuilding training topped up with 12 years of personal training in east London has spread Rolandas’ expertise to: natural bodybuilding, weight training, nutrition, weight loss, weight management, body sculpt (tone up), sports conditioning and health related personal training.

Acquired at Hackney Community College in east London YMCA’s level 3 personal trainer certificate is “beefed up” with Rolandas’ trainer certificate from the Lithuanian Bodybuilding Federation (which is part of International Federation of Bodybuilding & Fitness – IFBB), allowing him to train competitive level bodybuilders.

Adding to his bodybuilding knowledge, Rolandas has become the advanced YMCA personal trainer in sports conditioning, allowing him to work on fitness conditioning of different sports athletes.

For 3 out of 12 years of his personal training career, Rolandas has been consulting on one of the biggest schemes of Exercise on GP Referral in London (Islington), allowing him to treat lower back, knee pain, cardiovascular problems, arthritis etc.