Body Sculpt

London peronal trainer, Rolandas'PT4U specializes at body sculpt (tone up - fat loss and muscle development / maintenance) personal training as it is part of Rolandas' expertise field - natural bodybuilding.

Muscle Build Up

London personal trainer, Rolandas'PT4U specializes at muscle build up (lean muscle, not chubby mass) personal training as it is part of Rolandas' expertise field - natural bodybuilding.

Weight Loss

London personal trainer, Rolandas'PT4U specializes at weight loss personal training as it is part of Rolandas' expertise field - natural bodybuilding - fat loss with muscle maintenance.


London personal trainer Rolandas is the founder and owner of Rolandas'PT4U, British NPA (Natural Physique Association) 2011 lightweight vice champion, specializing in physique transformation personal training, whether it is weight loss, body tone up or muscle build up.


    London Personal Training Services

    Rolandas’PT4U – personal training in London with a British natural bodybuilding vice champion to transform your physique. Any body transformation – weight loss, body suclpt (tone up) and muscle build up – all are Rolandas’, as a natural bodybuilder, specialties. Rolandas’PT4U is based in East London E1 private personal training studio and West London W8 personal training gym.

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    What’s Special?

    Rolandas’PT4U customers get what others don’t: specificity in training and dieting essential to achieve goals. Rolandas’ experience, knowledge and credentials guarantee you the top quality personal training service in London.

    At Rolandas’PT4U customers are taken care of and guided towards their goals. Our customers are our assets, we feel proud of them when they achieve success.

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    London Personal Trainer Locations

    Rolandas’PT4U private East London E1 personal training studio (Aldgate, Whitechapel), is relevant to other East London areas: Hackney, Old Street, Moorgate, Shoreditch, Barbican, Islington, Spitalfields, Bethnal Green, Liverpool Street etc. Rolandas also does personal training in West London W8, Chelsea and Kensington, surrounded by Earl’s Court, West Brompton, Chelsea, South Kensington, West Kensington etc.

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    What Are The Benefits Of Using A Personal Trainer?

    The fitness and personal training business is a growth industry. By using a personal trainer you can make your fitness goals a reality, more quickly and also with excellent knowledge. Going to a personal trainer is not only a health and fitness decision, but it’s also a learning process.

    London personal trainer, Rolandas, can help you immensely

    (Check out the before and after photos of real clients above.)

    His years of studying and competing at the highest level make him a real expert. He can help you to lose weight and/or build muscle in a healthy way.

    He has worked as a personal trainer in London for 10 years, and has competed in the highest level natural bodybuilding competitions. You can read more about Rolandas here.

    Rolandas Has 3 Years Experience As Part Of A GP Referral Initiative

    For the last 3 years, Rolandas has been consulting on one of the biggest schemes of Exercise on GP Referral in London (Islington). This allows him to treat lower back, knee pain, cardiovascular problems, arthritis etc.

    London Personal Trainer Locations

    You can start training with Rolandas in East London or West London. His private studios are located in East London E1 or West London W8.

    His East London personal training private studio is located 5 minutes walk away from both Aldgate East and Whitechapel underground stations. However it’s only 10 to 15 minutes walk away from a good range of other stations – to learn more about his East London private training studio click here.

    Rolandas’ private West London personal training studio can be found in W8, and is easily reached from Earl’s Court, Gloucester Road and High Street Kensington underground stations. You can find more information about his W8 private training studio here.

    Did you know that even one session can trigger positive cell memories?


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